This is history in the making! On Nowruz, the Persian New Year, near the tomb of Ferdowsi—the poet who immortalized Iran’s glory—Iranians are chanting: “This is our last battle; Pahlavi is coming back!” I never thought in a million years I’d see this. Decades of propaganda, Show more
Nowruz Pirooz, California! Persian New Year is a celebration of family, friends, the arrival of spring, and all of the possibilities of a new season. We wish all who celebrate health, happiness, and abundance. Show more
Wishing all of you celebrating Persian New Year / Nowruz, health and happiness. Shoutout to the freedom seeking people of Iran. I watched and learned in 2022 when you stood up for women’s rights and I’ve been paying attention ever since. Nowruz Pirooz Show more
Happy #Nowruz! May this year bring freedom and democracy for #Iran. Next Year in Tehran! Nowruz, meaning "New Day" in Persian, marks the arrival of spring and has been celebrated for over 3,000 years. Rooted in Iran’s Zoroastrian faith, it is celebrated by more than 300 million Show more
Happy Persian New Year! This year, the spring equinox happens at exactly 5:01 AM EDT, Thursday, March 20, 2025, and that is the Persian New Year, the beginning of spring. The special table for the Nowruz event, shown in these photos, is prepared by my wife, Susanne Engheta. Show more
GM! Happy Nowruz! “New day” in Farsi, is tied to the spring equinox, which traces its roots to the Persian Empire. An ancient celebration of life, rebirth, and the triumph of light over darkness. Wishing everyone health, peace & love! Show more
Happy Nowruz! Nowruz symbolizes rebirth, and this year will mark the rebirth of freedom and of an eternal, glorious Iran! This new Persian year will undoubtedly usher in a new beginning for Iran. Freedom is within reach, and soon we, patriotic Iranians, along with all those who Show more
Happy #Persian New Year to all who celebrate this day—the first day of spring, the first day of the year, and a new beginning filled with hope and joy! #Nowruz #radres
— Zahra Shokri Varniab M.D. (@ZahraShokriV) March 20, 2025
Happy #Nowruz to everyone around the world celebrating the Persian New Year! Reliefs from the Apadana of Persepolis with gift-bearing delegations, perhaps for celebrating Nowruz, the Persian New Year festival at the spring equinox. Show more
Tonight, the last Tuesday before #Nowruz (Persian New Year) is a cultural holiday known as #ChaharshanbeSuri. The symbolism is on the screenshots below.
Persian New Year, also known as Nowruz, celebrates the first day of spring and the rebirth of nature, and is one of the most important national events among Persians. The Observance is not just a simple festival, it's wrapped with a number of longstanding traditions and various customs that reflect a distinct cultural richness. People spend weeks cleaning their homes (a practice called "khane tekani"), while shopping for new clothes and preparing special meals in anticipation. It is a time of renewal and revival, with festivities that typically last for 13 days.
The Nowruz tradition traces back some 3,000 years to the time of the Persian Empire and it remains a sacred festivity in the Iranian calendar. The essence of Nowruz is more than a national festival; it is a complex of rituals that convey Persian cultural values and the ideals of a happy, healthy life. This multi-faceted holiday can resonate with Americans' familiar concepts of New Year's resolutions and spring cleaning, providing an opportunity for common ground and increased cultural understanding.
In America, Persian New Year is celebrated by Iranian Americans, complete with all the rich traditions and customs. The occasion typically involves gatherings of friends and family members, the sharing of traditional foods, and exchange of gifts. In terms of the date, Nowruz aligns with the equinox, marking the beginning of spring, which usually happens on March 20 or 21 depending on the local time zone in America.
Facts about Persian New Year
The oldest records of Nowruz go back to 247 B.C during the Arsacid/Parthian times. Today it is celebrated in Afghanistan, Georgia, Albania, Iran, Iraq, India, Afghanistan, Tajikistan, Uzbekistan, Azerbaijan, and Kyrgyzstan.
Khane taken, which means house-cleaning, is an Iranian custom in preparation for the new year. Families will begin cleaning their homes weeks ahead of the new year.
On Nowruz, focus is placed on seven items. These items all start with the Persian letter س (sin) or S. They are placed on the haft-seen table as a tradition of Zoroastrianism. They are: 1) Seeb (apples) - symbols of health and beauty 2) Senjed (dried oleaster berries) - wisdom and rebirth 3) Samanu (wheat pudding) - strength and justice 4) Somaq (sumac) - patience 5) Serkeh (vinegar) - age 6) seer (garlic) - cleanses body and environment 7) Sabzeh (wheat, barley, lentils) - rejuvenation and new life
The object of a new year is not that we should have a new year, but rather that we should have a new soul - G.K. Chesterton
In the News and Trending in the US for Persian New Year
Top things to do in the US for Persian New Year's Day
Enjoy traditional foods like sumalak. Sumalak is a thick pudding made from wheatgrass. It is typically prepared for 24 hours ahead of time. Women sing folk songs while they prepare huge pots of the pudding.
Some other traditional dishes you can try include sabzi poli mahi, which is rice and herbs served with fish, and ash reshteh, which is a thick soup with noodles and beans.
Partake in the custom of Chaharshanbeh Soori, the symbolic burning of all that was negative from the previous year. It is custom to jump over bonfires in the streets while shouting Give me your red color, take my yellow color. This symbolizes how the fire will take away the yellow of sickness and give back the red of health and warmth.
Watch the documentary A Splash of Nowruz (2014) to see how some people celebrate the Persian New Year.